Thank you for your interest and willingness to work with me!

Aside from being a Registered Dietitian Nutritionist and member of the Academy of Nutrition and Dietetics, I also have an extensive background in planning and project management. If you’re looking to manage your weight, incorporate healthier eating habits, or manage a chronic condition, I know how to successfully and painlessly get you from Point A to Point B (or Point Z) by building a personalized strategy to meet your nutritional goals without disrupting your life.



  • 3- or 6-month Healthful Lifestyle Coaching/Nutrition Counseling
  • One-hour Healthful Lifestyle Coaching/Nutrition Counseling
  • Meal & Menu Planning
  • Kitchen & Pantry Assessment
  • Cooking Skills Instruction
  • Personal Chef
  • Grocery Store/Greenmarket Tours
  • Webinars/Teleconferences
  • Corporate Wellness

I am also qualified to administer MEDICAL NUTRITION THERAPY to anyone suffering from a chronic illness, such as:

  • Cardiovascular Disease
  • Diabetes/Gestational Diabetes
  • Kidney Disease
  • Gastrointestinal Disorders
  • Food Allergies/Intolerances

CLICK HERE to download brochure.

I want to provide my clients with the best possible sessions, so, based on my current availability, client needs, and projected travel times, I may only able to take on a limited amount of clients at any given time. I also reserve the right to refuse service to anyone who may require professional medical attention—as that is above and beyond the scope of my services and a potential liability issue—or other reason. If I deny service to you, I will notify you by e-mail within 2 business days of receipt of your request. (See also Disclaimers & Terms.)

To book an appointment, please click the “Book Appointment” button below. (Payment instructions will be sent to you after your appointment has been confirmed.)

Hours of operation (Eastern time U.S.A.)​:​​

  • Mon, Wed & Thu by appt only
  • Tue​, ​Fri​ & Sat​, 10am-8pm
  • Sun closed

Book an appointment with DishWithDina using SetMore
Depending on the package in which you are interested, you may receive a New Client Questionnaire so that your current food and nutrition needs can be evaluated prior to your first session.

If you do not find a package that fits your needs or budget, please contact me with your specifications and I will gladly customize sessions for you instead:

All correspondence received will be returned within 48 hours. (There will be no return correspondence on Sundays unless otherwise noted.)

 – Dina R. D’Alessandro, RDN, Founder & Chief Executive Life-changer of DishWithDina



  • Recipe Revamp: If you have a full-fat recipe, a hand-me-down from days when “lighter” ingredients were nonexistent, or need to substitute something but just don’t know how, e-mail it on over to be reconstructed and returned to you within 48 hours.
  • E-mail Newsletter Subscription: Click the “FOLLOW ME” button on this page to receive recipes, updates, kitchen tips, and other musings.
  • Click here for *FREE* downloadable forms, templates, and other resources.



The monthly webinar/teleconference series has not yet begun. Please check back regularly to view topics.



The 2019 calendar of events has not yet been finalized. Please check back at a later date.








Please check back regularly to view upcoming events, such as:

Community Walks • Four-week Fast Track Group Workshops • Meet-ups • Nutrition Internships



Keep an eye out for exciting new services, products, and features to come:

Apps • Book • Cookbook • E-book • Google Hangouts • Health Food Stores • Magazine • Newsletters • On the Road • Podcast • Talk Show • YouTube Channel

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