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About Me

I am committed to helping people embrace and develop new relationships with food, whether that means incorporating a healthier way of eating into your normal routine, establishing better at-home meal-planning skills, or managing a chronic condition through food modifications.

Latest Posts

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  Benefits of Probiotics: Do your health a “flavor” and learn to love yogurt!

  06 April 2021 / dishwithdina
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  Personalizing Your Plate on a Budget

  05 April 2021 / DishWithDina
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  Eating for a Good Night’s Sleep: The Connection Between Sleep, Nutrition and Gut Health

  18 March 2021 / DishWithDina

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