10 Vegetarian Protein Sources…and How to Eat Them
A recent market study found that American meat consumption has decreased 19% since 2004.1 Perhaps that’s because reducing intake of meat has been shown to lower cholesterol levels, blood…
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Lettuce Turnip the Beet: Veggies (and More) for Heart Health
Did you know February was American Heart Health Month and March is National Nutrition Month? With cardiovascular disease continuing to be the leading cause of death in the U.S.,…
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10 Vegetarian Protein Sources…and How to Eat Them
24 April 2018 / DishWithDina
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