Category: plant-based eating

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10 Vegetarian Protein Sources…and How to Eat Them

April 24, 2018

A recent market study found that American meat consumption has decreased 19% since 2004.1 Perhaps that’s because reducing intake of meat has been shown to lower cholesterol levels, blood…

Lettuce Turnip the Beet: Veggies (and More) for Heart Health

March 1, 2018

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Did you know February was American Heart Health Month and March is National Nutrition Month? With cardiovascular disease continuing to be the leading cause of death in the U.S.,…

A Garden of Eating

January 2, 2018

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Learn how to incorporate a plant-based diet into your life.

	Don’t Worry, Eat Hap… on 10 Steps to Shopping at Your L…
	Don’t Worry, Eat Hap… on For starters: 7 steps to meal…
	Cool as a Cucumber \|… on Summertime…and the Eatin…
	Cool as a Cucumber \|… on Beating the Barbecue Blues
	Cool as a Cucumber \|… on 10 Steps to Shopping at Your L…

Category: plant-based eating

10 Vegetarian Protein Sources…and How to Eat Them

Lettuce Turnip the Beet: Veggies (and More) for Heart Health

A Garden of Eating

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10 Vegetarian Protein Sources…and How to Eat Them

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