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The Need to Breastfeed

Guest post by Alexa Guelig According to the director of the CDC’s Division of Nutrition, Physical Activity, and Obesity, “breastfeeding provides unmatched health benefits for babies and mothers. It…

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The Focus on Men’s Health

Guest post by Hema Cherukooru Every June, Men’s Health Week (usually the week leading up to and including Father’s Day) focuses on highlighting awareness of preventable health problems and encourages…

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Fighting Food Sensitivities

Guest post by Alexa Guelig Food Allergies vs. Intolerances These terms are often used interchangeably, but each produces a specific reaction in the body and varies greatly in severity….

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