by Dina R. D'Alessandro, RDN | Feb 27, 2021
Guest post by Trisha Zhou In our appearance-obsessed society, we seem to forget that most images we see are an illusion; a thin person can absolutely have coronary heart disease and high cholesterol, and an overweight person, too, can have a restrictive eating...
by Dina R. D'Alessandro, RDN | Feb 23, 2021
Guest post by Chelsea Mangold, MPH, RD2b It’s the month of LOVE @ DWD! To celebrate, we are focusing on the theme of practicing self- love via self-care. One of the best ways to incorporate self-care is to make sure you’re nourishing yourself well! The...