by Dina R. D'Alessandro, RDN | Aug 29, 2017
For most Americans, this week (or next) marks the beginning of a new school year even though TV commercials for sales on notebooks, backpacks, and other school supplies started airing months ago. If you’re an adult returning to school, like I was back in 2013,...
by Dina R. D'Alessandro, RDN | Aug 22, 2017
REMINDER! If you’re in the East Village today, Tuesday, 8/22/17, we invite you to join us from 6:00 – 8:00 pm for our bi-monthly food demonstration at the Sixth Street Community Center located at 638 E. 6th Street, between Avenues B and C. Watch us...
by Dina R. D'Alessandro, RDN | Aug 15, 2017
The sights, smells, and even sounds of food can be quite tempting—not surprising, considering our senses play an enormous part in our overall pleasure in what we eat. By considering the visual, aromatic, and auditory components of food, you can smartly strategize a...
by Dina R. D'Alessandro, RDN | Aug 8, 2017
Starting today, Tuesday, 8/8/17, we invite you to join us for our bi-monthly, on-site food demonstrations at the Sixth Street Community Center in the East Village, NYC. Learn and sample quick, easy recipes using the fresh produce from the weekly Community Supported...
by Dina R. D'Alessandro, RDN | Aug 1, 2017
There is a screenshot waaaay down in my Instagram feed of a conversation I had with my dad a few years ago when I said I would be going back to school to become a Registered Dietitian and he didn’t understand why I needed to spend so much time and money on a...